Serenity Now Yoga Corp - Yoga Classes Longwood, Lake Mary, Orlando area, and Central Florida

Dacia Milescu

Serenity Now Yoga provides a unique variety of services bringing physical, mental, and spiritual wellness for all. We custom tailor a Yoga practice for any fitness level, age, health condition, or athletic needs of a particular sport. Dr. Dacia Milescu is a podiatric physician who brings you a safe practice, mindful body alignment, and promotes all of the health benefits of Yoga. For more information, please call 407-739-7183 or visit our Contact page.

Serenity Now Yoga Studio Schedule Winter 2010 - Grand Opening in January Check for Date!
Hurry and lock into the $40.00/month unlimited Movement Arts Pass for the entire year! Selling this package for the holiday's and until January 31, 2010 as a Grand Opening Special.

Serenity Now Yoga is pleased to present its new 2010 schedule! Click below for more details.

Click Here for the 2010 Winter Schedule!

Monday:

8:30- 9:45 am Hatha Level 1 Rose Batignani
10:00 - 11:00 Chair Yoga Lisa Mcdonald
11:15- 12:15 Gentle Yoga Senior Wellness Lisa Mcdonald

Privates available afternoon
5:30-6:30 Belly Dancing Holly Ruiz
6:45-7:45 Yoga Basics Dacia Milescu

Tuesday

8:45-10:00 Yoga for the Heart and Soul Sareet Taylor
10:15-11:30 Hatha Flow Moderate Level Sareet Taylor
11:45-12:45 Hatha Vinyasa Flow Lunch Xpress (Challenging) Dacia Milescu

Privates available afternoon
4:00-5:00 Hatha Flow Moderate Level Sherre Wellens
5:15-6:15 Chakra Yoga Allison Marse
6:30-7:45 Yoga for Stress Relief Allison Marse

Wednesday

8:45-9:45 Gentle Yoga Senior Wellness Dacia Milescu
10:15-11:15 Prenatal Yoga Dacia Milescu
11:30-12:45 Hatha Vinyasa Flow Challenge Dacia Milescu
1:00-1:30 Yoga Nidra for Stress Relief Dacia Milescu

Privates Available in afternoon
4:00-5:00 Kids Yoga 5-8 years Nicole Aleshe and Dacia Milescu
5:30-6:30 Yoga Ballet 6-8 years Dacia Milescu
6:45- 8:00 Yoga for the Back and Hips Angela Calabrese

Thursday:

8:15-9:15 Gentle Yoga for Recovery from Injury: Medical Yoga Therapy Dacia Milescu9:30-10:30 Yoga Trance Dance Dacia Milescu
11:00-11:30 Yoga Nidra for Stress Relief Dacia Milescu
12:00-1:00 pm CoreFlex Fusion Class mix of Yoga & Pilates Bevalie Pritchard
1:15 - 2:15 pm Mommy & Me Yoga 2-4 years Lisa Bukacek

Private session available
4:00-5:00 pm Kids Yoga 5-7 years Lisa Bukacek
5:15-6:15 pm Yoga Basics ( beginner) Rose Batignani
6:30- 7:45 pm Hatha Level 1 Yoga ( beginners and intermediate) Rose Batignani

Friday:

8:15-9:15 am Yoga Basics (beginner) Angela Calabrese
9:30- 10:45 am Hatha Level 1 Yoga (beginners and intermediate) Angela Calabrese
11:15- 12:15 am Hatha Flow Level 2 (intermediate experienced) Sareet Tayor
12:30-1:45 pm Hatha Vinyasa Flow ( Challenging) Danielle Lindberg
2:00-3:00 pm Open House: TGIF Friday complimentary yoga : teacher works on a donation from client only.
4:30-5:30 pm Acro-Yoga for Kids 6-8 years Dacia Milescu
5:45-6:45 pm Acro-Yoga for Kids 9-12 years Dacia Milescu
7:00-8:00 pm Ballroom Dancing for Kids (parent involvement )
Friday Night Dancing: 8:15-9:15 pm Ballroom Dancing for Adults

Saturday:

8:45 am-10:00 am Hatha Level 1 ( beginner and intermediate) Heath Shealy
10:15 am - 11:30 am Thai Partner Yoga ( bring a partner: i.e. parent child over 12 or couples or partner up in class) Heath Shealy
12:00 -1:15 pm Hatha Basics Jim Schreiber
Private sessions Yoga Therapy with Owner/Founder Dr. Milescu Saturday afternoons
Private Medical Yoga Sessions 1:30 through 5:30 pm
4:00 pm- 5:15 pm Hatha Vinyasa Flow Challenge with Bevalie Pritchard
6:00 pm on will be for special events workshops continuing education etc

Sunday:

Workshops when announced

Coming Soon Yoga for Stress Relief with Rose Batignani 10:00 am-11:15 am
1:30-2:45 Agape Yoga (Dacia's version of a Christian influenced yoga practice) twice a month get some Divine Intervention!

Serenity Now Yoga will reserve Sunday’s for private Yoga; private ballet sessions with Bevalie, and even workshops and special marketing events like Open House will be on the schedule in 2010.

Namaste Everyone!
Dacia Milescu DPM RYT

Yoga Instruction Options

Group Yoga Classes - Yoga taught in a group setting at the new Serenity Now Yoga Studio at 1385 west state road 434 suite 103 Longwood, Fl 32750. Starting winter 2010. Find out more...

Yoga for Dancers - Dancers, and gymnasts, boost performance with Yoga. Private sessions Find out more...

Yoga for Rehab - Recover from injury faster and with less pain. Find out more...

Private Yoga Sessions ( We come to you)

Too busy ? Now we can bring you the serenity and stress relief to you. Schedule your own custom designed yoga therapy session. You cannot put a price on health.

The leading cause of high cholesterol, high blood pressure, weight gain, diabetes and heart disease is stress and diet.

The yogic diet and the daily dose of yoga practice is guaranteed to improve your mental and physical health.

Call 407-739-7183 to schedule now.

Serenity Now Yoga Studio

Grand Opening Soon! We are currently in construction over 1,000 square feet of pure yoga studio space in the making!

Will Open this winter!

1385 W. State Road 434 suite 103B Longwood Fl 32750

Yoga Classes every day group and private all ages will be on schedule.

Bellydancing, Ballroom Dancing ,Yoga Dance fusion will all be represented as part of the movement arts!

Keep checking for updates on progress of the build out on this brand new Serenity Now Yoga Studio and Holistic Health & Wellness Center We will have photos on website to view construction in progress.

Corporate Yoga and Afterschool Enrichment Yoga

We bring yoga to the workplace for lunch break as well as yoga teachers to the afterschool enrichment prgrams in the local public and private schools.

Yoga for Dancers, Gymnasts, Cheerleaders:

Yoga is a wonderful way to gain strength, agility, mental focus or concentration, as well as body awareness and alignment creating beautiful posture and poise. Any gym or studio interested please contact 407-739-7183.

Dacia is a former gymnast and also has a few Yoga Teachers with backgrounds in Dance and Gymnastics. Lisa Bukacek is a former gymnast and a recent N.P.T.I. graduate from Dacia's teacher training. We can offer sports specific yoga training to your atheletes. Call now if interested 407-739-7183

Yoga Instruction Options

For Group Class Fees, Schedules, and Additional Information, please click here.