Serenity Now Yoga Corp - Yoga Classes Longwood, Lake Mary, Orlando area, and Central Florida

Benefits of Yoga

Important Info

Contact Us

To get more information about Yoga or the classes we offer, click here to contact us! We serve Longwood, Lake Mary, Orlando, and the surrounding Central Florida area!

Class Schedules and Fees

Serenity Now Yoga Corp offers a variety of class options in the Orlando area of Central Florida for both adults and children. We offer private, semi-private, and group classes. We even have a unique, unlimited monthly pass option.

Group Yoga Class Locations where Dacia Teaches:

Longwood Rehabilitative Services & Wellness Center

2629 W. State Rd. 434 Longwood, Fl 32779

Click here to map the location.

Class Schedule

Monday 5:30-6:30 Kids Yoga

Monday 7:00 pm - 8:00 pm Hatha Flow Level 1

Thursday 8:15 am-9:15 am Prenatal Yoga

Saturday 12:00 pm - 1:10 pm Hatha yoga mixed level

Red Sun Yoga

5965 Red Bug Lake Rd. Winter Springs 32708

Studio is located at the corner of Tuskawilla Road and Red Bug Lake Road next to Albertson's. For more info on studio go to www.redsunyoga.com

Class Schedule

Monday 9:30 am-10:45 Hatha Yoga Flow Intermediate

Wednesday 9:30 am- 10:30 am New To Yoga Beginner

Saturday 8:15 am- 9:15 am Prenatal/Gentle Post injury class

Saturday 9:30 am- 10:45 am Hatha Yoga Level 1 (beginner's welcome: modifications presented)

Coming Soon! Fall 2009 Dr. Dacia Milescu set to open:

Serenity Now Yoga & Holistic Integrated Medical Wellness Center:

Studio Yoga style: Integral Yoga and Ashtanga Yoga
Kids Yoga all ages and every level of advancement for kids to set goals. Will set up levels for kids to reach and progress forward with fitness and mental benefits
Yoga for Injured and elderly
Prenatal Yoga and Prenatal Mommy and Me Yoga
Yoga Trance Dance
Dance Class- Ballroom
Yoga for Ballet dancers and gymnasts: Achieve Flexibility and strength
Holistic room and meditation room to offer Chiropractic Medicine in conjunction with Acupuncture, Reiki Energy Medicine, nutrition workshops and bookstore/ retail shop for preventative medicine and wellness products as well as yoga supplies

Private Classes only available upon request

National Personal Training Institute

1665 E.E. Williamson Road Longwood, Fl 32779.

National Personal Training Institute is adding the National Yoga Institute in the Orlando area and has multiple locations throughout the country. It is a Yoga Alliance approved 200 hour course.Dacia has partnered with Amanda Murphy RYT teach day and night classes twice a year.

If you are seriously considering yoga as a career option you can email Patrick at This e-mail address is being protected from spam bots, you need JavaScript enabled to view it or contact National Personal Training institute to enroll in the National Yoga Institute 200 hour yoga curriculum: 407 772-0057. To check out website go to www.nptifitness.com.

To schedule classes, please call ahead 407-739-7183

What's New in 2009

Dr. Dacia Milescu to open up a center in Altamonte/Longwood area near South Seminole Hospital: Serenity Now Yoga & Holistic Integrated Medical Wellness Center to be built by Fall 2009

Group Class Fee Schedule

10 group classes - $100

Private Instruction

Classes held at one of our locations listed above. In-home instruction also available as show below.

Single Class Rates for private instruction

$35 - 30 minutes : mini-hatha yoga
$60 – 60 minutes : work break yoga, the package deal is signing up for 10 classes it reduces to $30/private session
$85 - 90 minutes : full hatha yoga, the package deal is signing up for 10 classes it reduces to $55/private session

Packages for private instruction

Series of 3 private 90 minute hatha yoga lesson - $200
Series of 5 private 90 minute hatha yoga lesson - $325
Semi-private ( 2 person) 60 minute hatha yoga lesson-$20 ( per person)
Semi-private ( 2 person) 90 minute hatha yoga lesson-$30 ( per person)

Student Rates (with proper ID)

Group class rate 5 classes- $45
Group class rate 10 classes- $80
Private lesson 60 minutes - $40

Senior Rates (with proper ID over 65)

Group class rate 5 classes- $30
Group class rate 10 classes- $60
Private lesson 60 minutes - $40
Private lesson 30 minutes- $20

Children’s Rates

1 group class a week per month - $40
Private lessons - 60 minutes $ 50
Series of 4 private lessons - 60 minute $200
Series of 6 private lessons - 60 minute $325

Must be from the ages of 4 to 17. Parents involvement encouraged.

Serenity Now Yoga brings the Fitness and Wellness to You!

Private Groups

Corporate Yoga

Dacia Milescu will travel to provide lunch break yoga. As a physician she enjoys assisting physician's and staff in reducing stress levels associated with providing health care in a challenging environment. Any large company lacking gym facilities will be interested to know that yoga only requires open space and an eager yoga student!

Only $10 per person for a one hour session!

Yoga in Dance Studio

Currently teaching at Xtreme Dance Studio in Sanford available for dance company and private instruction for the public upon request

Please call 407-739-7183 for more details.

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