Serenity Now Yoga Movement Arts and Holistic Medical Wellness Center

Posted by: dacia in Untagged  on Print 


Serenity Now Yoga Movement Arts and Holistic Medical Wellness Center

 

Announcing plans to open a state of the art center in the Fall of 2009 that will include yoga classes every day for all ages and  abilities including post-injury and prenatal yoga, as well as a variety of other movement arts programs and Fitness Healing classes. This will include Tai Chi, Yogadance, Yoga Trance Dance, Pilates, Qi Gong, PiYo, Stability Ball exercise, Ballet and workshops on healthy diet, nutrition and exercise as well as meditation for stress relief and Hypertension management. There will also be monthly art therapy workshops and local artists featuring art work at the center. 

There will be a holistic room offering Chiropractic services along with physical therapy, sports medicine, and acupuncture by Dr. Ovid Regos  owner of Back2Health practice. The center will also offer massage as well as Reiki therapy a form of Energy Medicine for total healing and wellness maintainance.

It's all about prevention these days. Do not get sick in the first place. These are the services that are an investment for your long term health and wellness. It is an overall balancing of the body, mind and spirit. 

Check out the latest issue of Time magazine June 22 2009 featuring the front cover on Preventative medicine. The Cleveland clinic is how a healthy health care system should work. They do not just treat the symptoms but rather prevent the onset of disease in the first place by educating patients on healthy lifestyle thereby preventing obesity which leads to diabetes, hypertension and heart disease.

Proper diet, exercise, and relaxation techniques such as meditation are some of what is offered at the clinic. The program also features art therapy displaying modern art pieces throughout the hospital as well as performances from dancers. The clinic offers 10 yoga classes per day to help employees, patients, and their families feel balanced and restored!

This is the model of the future and so Dr. Milescu wants to bring it to the Longwood and Altamonte Springs area. If you live in winter springs, Dr. Milescu encourages you to come to Red Sun Yoga which has had tremendous success using this current model so join her for classes at this location as well!

If you have any questions on any of Dr. Dacia Milescu's current classes please contact her anytime: (407) 739-7183